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20 Mar 2018

Healthy & Sugar-Free Apple Dessert

Healthy & Sugar-Free Apple Dessert


One tablespoon of coconut oil

Two apples, peeled and cut into slices

One quarter cup of hazelnut

Five prunes, minced

A hint of flaxseeds

A hint of fennel

A hint of cinnamon


In a pan on stove, add oil and stir-fry apple slices

Add hazelnuts, prunes, flaxseeds, fennel and cinnamon and then stir

Add drops of water during stirring

Remove from heat

Serve warm or cold


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